Prostate Health Over 40

As we age, our health starts to decline. It’s important for us to take care of our bodies as we get older in order to avoid any unfortunate consequences from this. One especially important part of the body to consider is your prostate gland. Learn more about what it does and how you can maintain a healthy prostate.

What is Prostate Health?

Prostate health is all about maintaining a healthy prostate gland, which is the largest and most sensitive male sex organ. The prostate is found just below the bladder and surrounds the urethra, making it critical to urination. PSA stands for “prostatic specific antigen,” a protein found in the fluid of the prostate gland that is particularly important for determining tests for cancerous cells. We typically test both the serum PSA level as well as the level of PSA in the blood. A higher-than-normal level of PSA can indicate an increased risk of prostate cancer, especially if it’s elevated for more than three months or is accompanied by symptoms such as pain or difficulty urinating.

One of the most commonly overlooked areas of health is the pelvic floor. The pelvic floor protects your prostate and bladder from injury during urination and sexual intercourse, two activities that might be disrupted by aging. It also strengthens the pelvic muscles so that they continue to support these areas. Prostate Health is the health of your prostate and other organs that help to produce semen. The prostate is a gland in the male reproductive system and it forms part of the pelvic floor. Prostate Health includes urinary and bowel problems, sexual dysfunction, and those associated with the degeneration of the prostate.

Male menopause is a condition that affects an older man’s body because of the decline of androgen hormones. Symptoms may include less sexual desire, difficulty in achieving orgasm, changes in mood and energy levels, fatigue and low libido. The prostate is a small gland that sits beneath the bladder. It produces fluid that helps to facilitate urination. A healthy prostate can make up for a number of factors that can affect your health, such as high blood pressure and diabetes. A prostate infection or benign prostatic hyperplasia (BPH) is commonly referred to as an enlarged prostate, which may cause minor urinary problems such as urine dribbling and need to urinate frequently.

How Does Aging Affect the Prostate?

The prostate is a walnut-sized gland that sits just below the bladder and in front of the rectum. It produces and stores a fluid that helps to keep the sperm moving. The concentration of estrogen in the blood and levels of certain hormones called prostaglandins can worsen problems with prostate health.

Difference Between the PSA Levels in Men and Women

The prostate gland can be found below the bladder and in front of the rectum. It surrounds your urethra, which contains your urine tube and semen ducts, as well as the opening to your bladder. It’s through this gland that semen comes out from semen ducts during ejaculation. The prostate is a gland located just below the urinary bladder. It’s responsible for ejaculation and semen production. PSA levels are often used as a screening tool for prostate cancer. The PSA is a protein produced in the cells of the prostate gland. It is what doctors use to measure a man’s risk for prostate cancer and monitor his progress. In general, men have higher levels of PSA than women, but there is also a different range between the two sexes and one must be studied on an individual basis.

Supplementation with Vitamin D, Vitamin K2 and Epimedium Leaf Extract

Prostate health is an important consideration for all men, particularly those over 40. If there is any question about what supplements can do to improve prostate health, then it’s time you start taking care of your body and protect your prostate. There is a growing body of evidence linking prostate issues to vitamin D deficiency. Vitamin D and vitamin K2, also known as menaquinone-7, are essential for the health of the prostate. Studies have found that a lack of vitamin D can lead to increases in inflammation, oxidative stress and cell death in the prostate.

It is well known that the prostate is a gland that weighs approximately 50 grams. It produces a fluid called seminal fluid, which mixes with sperm and makes up about 1% of the volume of semen. The prostate also secretes a protein called PSA (prostate-specific antigen) into the seminal fluid. Research has shown that Vitamin D, Vitamin K2 and Epimedium Leaf Extract (Red Wine Extract) can be very effective for men who have a prostate issue. Prostate health can be compromised by a lack of vitamin D and K2 or a deficiency in the enzyme that metabolizes Vitamin D into its active form, 1,25-dihydroxyvitamin D. Supplementation with vitamin D, vitamin K2 and epimedium leaf extract is recommended for men over 40 to maintain healthy levels of testosterone. The prostate is the gland in men that produces a fluid called semen. Large amounts of this fluid are produced during ejaculation. The prostatic fluid contains nutrients, hormones, and cells that make up the male reproductive system.

Conclusion

A balanced diet is key for healthy prostate health. The average person should consume at least 2,000 calories a day. A healthy diet should include lots of vegetables and fruits and low-fat dairy products as well as a quality prostate supplement.